There is a formula that is often used which combines the air and water temperatures. It is called the rule of 120. Supposedly if you were to add both values and get a figure over 120 you should be fine. This is nonsense. One can be very safe well below this value and in trouble well over it. It all depends upon what you wear and what you take along with you. The Florida example above (#4) was probably over 160 when we started the day and still easily 140 while our teeth were rattling.

If you’re a good enough surfer to get sponsored then you check check with your local surf shop and see if they would be interested in sponsoring you. This is a great place to start on the road to surfing sponsorships.

8 years later in 2003 my dreams finally came to life as I made my maiden voyage to Indonesia, a must stop destination for any surfer. The first week was spent in Kuta, endlessly bargaining with shop-keepers, crazy motorbike rides to Uluwatu and Padang Padang, and eating out for so cheap!

Unlike traditional wetsuits, triathlon wetsuits are specifically designed for the sport. These types of wetsuits allow you to swim faster or easier. You become very efficient on water; you either attain faster swimming speed or spend less energy. Like all wetsuits, it should help you keep warm especially if you’re swimming on colder water, but not too warm. This is why you have to a specific triathlon wetsuit to the water temperature.

What you need to do first, like all patches, is to clean the torn area. Clear the torn area with any particles such as sand or dust. This is to make sure that the area will patch cleanly. After cleaning the area with soap and water, clean it with alcohol and let it dry.

learn to surf By participating in surf training and improving your surf fitness before you enter the ocean you enhance your own safety and will improve faster as a surfer. Surfing is a demanding sport that will challenge your fitness levels, strength and endurance. The best surf training is spent on improving surfing fitness combined with specific strength training for surfing and time in the water. Surf Training involves a lot of diverse movements that will help with your movements in the water.

Second, you need to see that the material of the women’s triathlon wetsuits keeps you warm enough in the water so that you don’t get cold or stiff muscles under water. The rubber should help in keeping you warm to prevent hypothermia.

The water is not warm year round but it is fairly warm in late summer and early fall, and almost always warmer than the rest of California. If a wetsuit is needed it can be rented at one of the many surf shops or a surfing instructor will provide one as part of a lesson.